Healthy Habits & Productivity Tool Kit
Transform Your Busy Life: Get Your Free Healthy Habits & Productivity Toolkit Now!
Unlock more time, energy and focus with simple strategies you can implement today!
Ask yourself...
Are you busy making progress, or just busy making excuses??
I know you, because I have been where you are. You feel like you are never on top of your day. The list keeps getting longer and your day feels unproductive and overwhelming. You see (or think) everyone else killing it, and you feel like you can't get it together. You know you need to focus on building up those healthy habits, but adding one more thing to your plate is overwhelming! Well girl, you are not alone.
What Makes This Special
As a successful life coach, I have spent years guiding women through self directed change. Laying the groundwork of identifying comfort habits and behaviours is the starting point for progress. Tools to help your focus and accountability are key to supportive change. Aiming for small steps forwards is where you will find success. 1% wins can quickly build a healthier more productive you!
Your tool kit includes...
Monthly Goal Planner
Achieve Your Goals: Utilize the goal-setting calendar to plan and execute your goals effectively, balancing career and family priorities.
Time Tracker
Understand Your Time: Use the time tracker to identify pockets of time for self-care and healthy habits. Identify and release the time-sucking actions steeling your energy!
Daily & Weekly Habit Tracker
Prioritize your wellbeing: Build and track your healthy habits to prioritize your well-being and feel more energized and productive.
Self-Care Checklist
A productive, better you starts with a heathy you! Make your health and wellness a priority to help you thrive.
PLUS! Extras to keep you motivated!
Journal Prompts
Tell your story with my heart-centered journal prompts. Learn to be bold and honest with who you are and what you want. Face your past fears and lay out a path forward.
Affirmation Cards
Be your own cheerleader!
Affirmation cards can help you cultivate a more loving and compassionate mindset and are a powerful tool to overcome negative self talk.
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